Like many others on a spiritual journey, I enjoy the times I am floating in the higher realms, connected to spirit. But we are here on earth to live and explore our lives; grounding is a critical aspect of living.
But I have often wondered what “being grounded” truly meant? Often I would like to escape the mundane, ignore any challenges in my path, and stay in la-la land. It was when I friend recently told me I seemed exceedingly “grounded” and at peace, that I felt I understood the nature of grounding, and how I need to pay more attention to the “health” of my root chakra.
How will I feel when I am grounded, When my root chakra is in balance?
When you feel secure, and trust that your basic needs will be met, you are grounded. You also feel free to let go of fear, and sense that you worry less day by day. You trust that you will be fine, that all will be well.
The root chakra is the base chakra, and is the foundation for all your other chakras. A balanced root chakra assists with proper energy flow to all other chakras.
How do I know my root chakra is out of balance?
If you feel very insecure, worried about the future and where your basic needs will come from, your root chakra may be out of alignment.
What can I do every day to help?
The color red is associated with the root chakra, and can be used through color, light and crystal healing for chakra balancing. The Etheric Crystal light is designed to work on all 7 chakras at the same time, balancing and aligning their energies. The Etheric Handheld Torch can be set to red, and directed towards your root chakra during meditation as another way to balance and align our root chakra.
Crystals such as hematite, or red crystals such as garnet, can also be placed on your root chakra to increase the power of your healing session.
How does an out of balance Root Chakra manifest in your life?
Join us as we travel through the seven chakras, and explore the importance of Chakra health.